Breast Cancer: Ghar Par Jaanch Kaise Karein, Kab Dikhayein
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Medically reviewed by Dr. Naina Gupta, Oncologist
Last reviewed: 19 Sept 2026 · How we review health content
Breast cancer India me mahilaon ka sabse aam cancer hai — lekin jaldi pakda jaye to ilaj ki safalta bahut zyada hai. Isliye har mahila ko apni jaanch khud karna aana chahiye.
Ghar Par Jaanch (Self-Exam) Kaise Karein?
- Har mahine period khatam hone ke 3-5 din baad karein.
- Sheeshe ke samne dekhein: size/shape me badlav, chamdi ka sikudna, nipple ka andar dhansna.
- Lete kar ungliyon ke pore se pure breast aur bagal (armpit) me gol-gol ghuma kar mehsoos karein.
Kaunse Lakshan Gambhir Hain?
Koi bhi nayi gaanth (aksar bina dard ki), nipple se khoon jaisa pani, chamdi ka santre ke chhilke jaisa hona, ya bagal me gaanth — turant dikhayein. Jaanch me ultrasound/mammography aur zaroorat par sui se sample (FNAC/biopsy) hota hai — yeh aasan OPD jaanchein hain. 10 me se 8 gaanthein cancer NAHI hotin — lekin yeh faisla jaanch ke baad hi ho sakta hai.
In Simple English
Do a monthly breast self-exam 3-5 days after your period: look for shape changes, skin dimpling or nipple retraction, and feel for lumps including the armpit. Any new lump, bloody discharge or skin change needs prompt evaluation — most lumps are benign, but only testing can confirm.
Sahi Doctor Se Salah Lein
Sahi jaanch aur ilaj ke liye anubhavi doctor se salah lein. Aap Dr. Naina Gupta — Oncologist in Varanasi — se Zospital par appointment le sakte hain (booking free hai). Varanasi ke cancer specialists bhi dekh sakte hain.
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Written by Dr. Naina Gupta
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Last reviewed: 19 September 2026
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