Sciatica: Kamar Se Pair Tak Jaane Wala Dard — Karan Aur Ilaj
Medically reviewed by Dr. Udbhav Agarwal, Orthopaedic Surgeon
Last reviewed: 3 Aug 2026
Kamar ka dard jab pichhle hisse se hota hua jangh aur pair tak utar jaye — use sciatica kehte hain. Yeh apne aap me bimari nahi, balki nas ke dabne ka lakshan hai.
Sciatica Kyu Hota Hai?
- Slip disc — nas par disc ka dabav (sabse aam karan).
- Umar ke saath reedh ki nali ka sankra hona.
- Galat tarike se wazan uthana, lambi sitting.
Ilaj Aur Bachav
Achhi khabar: 80-90% sciatica bina operation ke theek hota hai. Shuruaat me chhota aaram (2-3 din se zyada bed rest nahi), dard ki dawa, aur phir dheere-dheere stretching-walking. Garam sekai aaram deti hai. Doctor ko turant dikhayein agar: pair me kamzori badhe, latrine-peshab par control ghate, ya 4-6 hafte me aaram na ho — tab se karan dekha jata hai.
In Simple English
Sciatica is nerve-compression pain radiating from the back down the leg, most often from a slipped disc. 80-90% of cases recover without surgery using brief rest, medication and graded exercise. Progressive weakness or bladder issues are emergencies.
Sahi Doctor Se Salah Lein
Sahi jaanch aur ilaj ke liye anubhavi doctor se salah lein. Aap Dr. Udbhav Agarwal — Orthopaedic Surgeon in Prayagraj — se Zospital par appointment le sakte hain (booking free hai). Prayagraj ke haddi ke doctors bhi dekh sakte hain.
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Written by Dr. Udbhav Agarwal
Orthopaedic Surgeon
Last reviewed: 3 August 2026
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