GERD - Symptoms, Causes & Treatment

Gastroesophageal Reflux Disease (GERD) is a chronic digestive condition where stomach acid frequently flows back into the esophagus, causing heartburn and irritation.

Overview

GERD affects approximately 7-20% of the Indian population. It is one of the most common gastrointestinal disorders seen in outpatient clinics.

While occasional acid reflux is normal, GERD is diagnosed when reflux occurs more than twice a week or causes complications. Lifestyle changes and medications can effectively manage most cases.

Symptoms of GERD

  • Chest PainPrimary

    Chest pain is any discomfort or pain felt in the area between the neck and upper abdomen. It can have many causes, ranging from minor issues to serious, life-threatening conditions.

  • Sore ThroatPrimary

    A sore throat is pain, scratchiness, or irritation of the throat that often worsens when you swallow. It is most commonly caused by viral infections.

  • Cough

    A cough is a reflex action to clear the airways of mucus, irritants, and foreign particles. It can be acute (lasting less than 3 weeks) or chronic (lasting more than 8 weeks).

  • Nausea

    Nausea is an uneasy feeling in the stomach that often comes before vomiting. It can be caused by many conditions including infections, pregnancy, motion sickness, and digestive disorders.

  • Difficulty Swallowing

    Difficulty swallowing (dysphagia) is when it takes more effort or time to move food or liquid from the mouth to the stomach.

  • Bloating

    Bloating is a feeling of fullness, tightness, or swelling in the abdomen, often accompanied by gas and discomfort.

Causes of GERD

Weakened lower esophageal sphincter (LES)

Hiatal hernia

Obesity and excess abdominal fat

Pregnancy

Delayed stomach emptying (gastroparesis)

Certain foods (spicy, fatty, citrus)

Smoking and alcohol

Certain medications (NSAIDs, calcium channel blockers)

Treatment for GERD

Lifestyle and dietary modifications

Antacids for occasional relief

H2 receptor blockers (ranitidine, famotidine)

Proton pump inhibitors (omeprazole, pantoprazole)

Prokinetic agents

Surgery (fundoplication) for severe cases

Endoscopic procedures

Prevention

Eat smaller, more frequent meals

Avoid eating 2-3 hours before bedtime

Elevate the head of the bed

Maintain a healthy weight

Avoid trigger foods (spicy, acidic, fatty)

Quit smoking and limit alcohol

Wear loose-fitting clothing

Risk Factors

Obesity

Hiatal hernia

Pregnancy

Smoking

Eating large meals or eating late at night

Consuming trigger foods

Certain medications

Connective tissue disorders

When to See a Doctor

See a gastroenterologist if you have heartburn more than twice a week, difficulty swallowing, persistent nausea, unexplained weight loss, or if over-the-counter medications are not providing relief.

Need help with GERD?

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Which Doctor to Consult for GERD

If you are experiencing symptoms of gerd, you may want to consult a specialist in one of these areas:

FAQS

GERD FAQs

Common questions about gerd.

GERD can be managed effectively with lifestyle changes and medications, but it is often a chronic condition. Some patients may need long-term medication. Surgery (fundoplication) can provide long-term relief in severe cases.

Common trigger foods include spicy foods, citrus fruits, tomatoes, chocolate, coffee, carbonated drinks, fried and fatty foods, garlic, onions, and alcohol. Triggers vary between individuals.

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